Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pictsweet Vegetables For Soup - Nutrition Facts and detailed Analysis
95

Pictsweet Vegetables For Soup

Pictsweet - Pictsweet Vegetables For Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Pictsweet - Pictsweet Vegetables For Soup has been given a composite ranking of 95, and on a regular basis.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat0%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A551.2 IU11%Top 10%Very High
Vitamin C6.6 mg11%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium27.6 mg1.1%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.9 g3.3%Mid 40%Average
Dietary Fiber3.3 g13.2%Top 10%Very High
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 9 g 3%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
94

Pictsweet - Vegetables Broccoli Cuts

Per 100g | Calories 34
Protein 2.3 g | Carbs 4.5 g | Fat 0 g

97

Mann's - Vegetables Organic Medley

Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat 0 g

97

La Huerta - Vegetable Nugget Blend

Per 100g | Calories 33
Protein 2.2 g | Carbs 6.6 g | Fat 0 g

96

Pictsweet - Pictsweet Baby Brussels..

Per 100g | Calories 51
Protein 3.4 g | Carbs 9.1 g | Fat 0 g

Related Searches

69

Frontier Soups - Frontier Soups Chili..

Per 100g | Calories 410
Protein 20.5 g | Carbs 61.6 g | Fat 12.8 g

54

Creamette - Acini Di Pepe Soups 'N'..

Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g

91

Freshlike - Freshlike Vegetables For..

Per 100g | Calories 55
Protein 1.1 g | Carbs 9.9 g | Fat 0 g

93

Pictsweet - Vegetables for Soup..

Per 100g | Calories 44
Protein 2.2 g | Carbs 9.9 g | Fat 0 g

90

Pictsweet - Vegetables for Gumbo

Per 100g | Calories 35
Protein 0 g | Carbs 5.3 g | Fat 0 g

87

Pictsweet - Pictsweet French Green..

Per 100g | Calories 60
Protein 2 g | Carbs 6 g | Fat 2 g

93

Pictsweet - Vegetables for Soup..

Per 100g | Calories 44
Protein 2.2 g | Carbs 9.9 g | Fat 0 g

88

Pictsweet - Pictsweet Baby California..

Per 100g | Calories 31
Protein 0 g | Carbs 5 g | Fat 0 g