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Healthy alternative to Hurst's Lentils

Better-Eats can suggest healthier alternatives for a food.


Hurst's - Hurst's Lentils Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73

Hurst's - Hurst's Lentils

373
64%
4%
32%
Average
High
Low
11.5 g
5.7 mg
57.3 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.9 g
x
94

C & F Foods - Lentils

229
67%
0%
33%
Low
High
Low
31.5 g
8.6 mg
57.3 mg
0 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.7 g
x
89

Goya - Goya Lentils

66
73%
0%
27%
Low
High
Low
3.3 g
0.82 mg
32.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254.1 mg
0 g
x
79

Faraon - Faraon Lentils

373
71%
4%
26%
Low
High
Low
31.5 g
5.7 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.3 mg
0 g
0 g
57.3 mg
0 g
x
357
70%
0%
30%
Low
High
Low
17.9 g
4 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2 g