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Healthy alternative to San Marcos Serrano Peppers

Better-Eats can suggest healthier alternatives for a food.


San Marcos - San Marcos Serrano Peppers Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
10
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
604.7 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
1028 mg
2 g
x
77

Empacadora San Marcos - Empacadora San Marcos Serrano Peppers

20
100%
0%
0%
Low
High
Low
2 g
0 mg
0 mg
1017.5 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
0 g
0 g
753 mg
2 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
1763.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1305.1 mg
3.5 g
x
20
100%
0%
0%
Low
High
Low
2 g
0 mg
0 mg
1007.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
725.6 mg
2 g
x
32
73%
10%
17%
Low
High
Low
90.2 g
3.7 g
0 g
0.2 g
0.86 mg
11 mg
937 IU
0.5 mg
0 mcg
44.9 mg
0.69 mg
0 mg
0.06 g
0 g
10 mg
3.8 g
0 g