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Espesitos - Beans Pinto With Jalapenos Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
71%
9%
19%
Low
High
Low
5.3 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
2.6 g
x
66
70%
4%
26%
Low
High
Low
3.6 g
0.73 mg
43.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
189.7 mg
0.7 g
x
113
71%
7%
22%
Low
High
Low
7.5 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
413.9 mg
2.8 g
x
85
71%
7%
22%
Low
High
Low
5.6 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
310.4 mg
2.1 g
x
88

La Preferida - Beans Pinto

102
73%
7%
20%
Low
High
Low
5.9 g
0.85 mg
50.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
338.6 mg
0.8 g