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Del Monte - Del Monte Apples, Dried Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
96%
0%
4%
Low
High
Low
7.9 g
0 mg
529.1 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
661.4 mg
47.6 g
x
78

Del Monte - Del Monte Dried Plums

235
96%
0%
4%
Low
High
Low
7.1 g
0 mg
47 mg
2116.4 IU
0 mg
0 mcg
0 mg
0 IU
4.7 mg
0 mg
0 g
0 g
11.8 mg
28.2 g
x
277
97%
0%
3%
Low
High
Low
12.6 g
2.5 mg
503.9 mg
3149.5 IU
0 mg
0 mcg
30.2 mg
0 IU
0 mg
0 mg
0 g
0 g
126 mg
42.8 g
x
323
96%
0%
4%
Low
High
Low
5.9 g
2.9 mg
587.9 mg
881.8 IU
0 mg
0 mcg
35.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
50 g
x
277
96%
0%
4%
Low
High
Low
5 g
2.5 mg
503.9 mg
755.9 IU
0 mg
0 mcg
30.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
42.8 g