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Healthy alternative to Espo Gelato Vanilla Bean

Better-Eats can suggest healthier alternatives for a food.


Espo's - Espo Gelato Vanilla Bean Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
64%
25%
11%
Low
Low
Low
0 g
0 mg
131 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
3 g
0 g
62.5 mg
22.2 g
x
142
61%
27%
12%
Low
Low
Low
0 g
0 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.6 g
0 g
61.7 mg
21.2 g
x
159
68%
20%
11%
Low
Low
Low
0.88 g
0 mg
608.5 mg
176.4 IU
0 mg
0 mcg
85.5 mg
0 IU
0 mg
17.6 mg
2.6 g
0 g
61.7 mg
21.2 g
x
169
64%
25%
11%
Low
Average
Low
0 g
0.88 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.6 g
0 g
62.6 mg
23.8 g
x
135
40%
56%
5%
Low
Low
Low
0 g
0 mg
67.6 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.1 mg
5.1 g
0 g
42.3 mg
11 g