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Sacramento Baking Co. - Sacramento Baking Company Bagel Sourdough, Cheese & Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
231
62%
7%
31%
Low
High
Low
1.9 g
1.9 mg
38.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.8 mg
0.96 g
0 g
442.5 mg
1 g
x
282
62%
19%
19%
Average
High
Low
5.9 g
1.2 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
364.5 mg
7.1 g
x
268
71%
12%
17%
Low
High
Low
7.1 g
1.4 mg
282.2 mg
0 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
11.3 g
x
235
73%
14%
13%
Low
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
4.7 g
x
82

Natural Ovens Bakery - Natural Ovens Bakery Bagels Raspberry

212
77%
9%
14%
Low
High
Low
5.9 g
2.4 mg
235.2 mg
0 IU
0 mg
1.2 mcg
0 mg
188.1 IU
0 mg
0 mg
0 g
0 g
282.2 mg
11.8 g