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Blue Ridge Farms - Blue Ridge Farms Potato Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
57

Blue Ridge Farms - Blue Ridge Farms Potato Salad

194
38%
58%
3%
Low
Average
Low
0.88 g
0 mg
0 mg
88.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
396.8 mg
5.3 g
x
185
32%
64%
4%
Low
Average
Low
0.88 g
0 mg
17.6 mg
1102.3 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
335.1 mg
2.6 g
x
150
44%
52%
5%
Low
Average
Low
0.88 g
0 mg
17.6 mg
661.4 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
22 mg
1.3 g
0 g
388 mg
3.5 g
x
127
61%
34%
4%
Low
Average
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
3.5 mg
0.71 g
0 g
472.7 mg
6.3 g
x
71

Black Bear of the Black Forest - Black Bear of the Black Forest Potato Salad

152
53%
44%
4%
Low
Average
Low
1.3 g
0 mg
0 mg
66.1 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
6.6 mg
0.99 g
0 g
291 mg
5.3 g