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Healthy alternative to The Spice Hunter Potatoes Garlic & Mushroom

Better-Eats can suggest healthier alternatives for a food.


The Spice Hunter - The Spice Hunter Potatoes Garlic & Mushroom Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
76%
17%
7%
Low
High
Low
4.7 g
0 mg
94.1 mg
940.6 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
23.5 mg
4.7 g
0 g
1175.8 mg
4.7 g
x
428
69%
16%
14%
Low
High
Low
5 g
0 mg
252 mg
252 IU
0 mg
0 mcg
30.2 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
1461.4 mg
7.6 g
x
380
72%
23%
6%
Low
High
Low
5.4 g
0 mg
162.8 mg
271.3 IU
0 mg
0 mcg
32.6 mg
0 IU
0 mg
27.1 mg
5.4 g
0 g
1600.9 mg
5.4 g
x
400
73%
16%
12%
Low
High
Low
4.7 g
0 mg
188.1 mg
705.5 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
11.8 mg
3.5 g
0 g
1363.9 mg
7.1 g
x
376
78%
11%
10%
Low
High
Low
4.7 g
0 mg
94.1 mg
705.5 IU
0 mg
0 mcg
35.3 mg
0 IU
0 mg
11.8 mg
2.4 g
0 g
1293.4 mg
2.4 g