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Hamburger Helper - Hamburger Helper Home-Cooked Skillet Meal Chili Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
329
85%
6%
9%
Low
High
Low
2.4 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1363.9 mg
9.4 g
x
336
80%
5%
15%
Low
High
Low
2.1 g
2.1 mg
42 mg
210 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1511.7 mg
4.2 g
x
329
82%
9%
8%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1434.5 mg
7.1 g
x
348
63%
25%
12%
Average
High
Low
2.2 g
0 mg
87.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.5 mg
3.3 g
0 g
1480.6 mg
6.5 g
x
68
83%
7%
10%
Low
Average
Low
0.57 g
0 mg
0 mg
113.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
0 g