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Healthy alternative to Tortillas 96% Fat Free Whole Wheat Flour

Better-Eats can suggest healthier alternatives for a food.


Best Buy - Tortillas 96% Fat Free Whole Wheat Flour Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
287
73%
14%
13%
Low
High
Low
4.4 g
2.2 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
683.4 mg
4.4 g
x
219
35%
45%
20%
High
High
Low
9.4 g
0 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
783.9 mg
0 g
x
71

Exquisita Tortillas - Tortillas Wheat Flour

275
77%
12%
11%
Low
High
Low
7.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
72.5 mg
2.5 g
x
73

Papa Romano's - Whole Wheat Flour Tortillas

247
69%
18%
13%
Low
High
Low
7.1 g
1.8 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
634.9 mg
3.5 g
x
274
63%
24%
13%
Average
High
Low
7.8 g
2 mg
293.9 mg
0 IU
0 mg
0 mcg
3.9 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
5.9 g