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Healthy alternative to Empire Kosher Cheese Pizza Mushroom

Better-Eats can suggest healthier alternatives for a food.


Empire Kosher - Empire Kosher Cheese Pizza Mushroom Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
66%
18%
16%
Low
High
Low
0 g
1.3 mg
76.9 mg
128.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.4 mg
1.3 g
0 g
379.5 mg
1.3 g
x
182
64%
19%
17%
Low
High
Low
0 g
1 mg
80.6 mg
151.2 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
6 mg
1 g
0 g
381 mg
2 g
x
204
52%
32%
16%
Average
Average
Low
1.6 g
1.6 mg
122.1 mg
244.2 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
8.1 mg
2.4 g
0 g
455.8 mg
2.4 g
x
228
60%
25%
15%
Low
Average
Low
1.5 g
1.5 mg
113.8 mg
303.4 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
7.6 mg
1.9 g
0 g
371.7 mg
2.3 g
x
205
48%
29%
23%
Average
Low
Low
2.7 g
0.68 mg
239 mg
341.4 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
13.7 mg
3.4 g
0 g
416.5 mg
3.4 g