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Healthy alternative to Sandwiches Sausage Egg & Cheese Croissant

Better-Eats can suggest healthier alternatives for a food.


Jimmy Dean - Sandwiches Sausage Egg & Cheese Croissant Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
329
28%
59%
13%
Low
Low
Low
0.78 g
1.6 mg
117.6 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
98 mg
7.1 g
2.4 g
642.8 mg
3.9 g
337
27%
61%
11%
Low
Low
Low
0.78 g
1.6 mg
78.4 mg
156.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
94.1 mg
9.4 g
0 g
634.9 mg
2.4 g
290
42%
42%
16%
Average
Low
Low
1 g
1 mg
155.6 mg
518.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.9 mg
7.3 g
0 g
767.7 mg
4.1 g
277
33%
51%
16%
Low
Low
Low
0.84 g
0.84 mg
210.1 mg
252.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
84 mg
5.9 g
0 g
596.6 mg
1.7 g
337
27%
61%
11%
Low
Low
Low
0.78 g
1.6 mg
78.4 mg
156.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
94.1 mg
9.4 g
0 g
634.9 mg
2.4 g