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Healthy alternative to Steak Country Fried

Better-Eats can suggest healthier alternatives for a food.


Tyson - Steak Country Fried Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
19%
66%
15%
Low
Low
Low
1.3 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
9.3 g
0 g
688 mg
1.3 g
x
198
73%
20%
7%
Low
Average
Low
1.4 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
4.2 mg
0.71 g
0 g
543.2 mg
0 g
x
206
28%
46%
26%
Average
Average
Low
0.79 g
0.79 mg
0 mg
0 IU
0 mg
0 mcg
0.79 mg
0 IU
0 mg
35.6 mg
2 g
0 g
411.4 mg
0 g
x
134
43%
49%
8%
Low
Low
Low
1.3 g
0 mg
40.3 mg
335.9 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
16.8 mg
3.4 g
0 g
275.5 mg
2 g
x
43

Hot Pockets - Steak & Cheddar Panini

207
45%
33%
22%
High
Low
Low
0.94 g
0.94 mg
141.1 mg
94.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
4.2 g
0 g
470.3 mg
2.8 g