Better-Eats can suggest healthier alternatives for a food.


Yeo's - Yeo's Fried Rice Sauce Malaysian-style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
190
44%
56%
0%
Average
Low
Low
2.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
2463.9 mg
14.7 g
x
170
54%
24%
22%
High
High
Low
0 g
0 mg
0 mg
486.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4670.8 mg
19.5 g
x
48

Hibachi House - Shrimp Fried Rice

152
74%
7%
19%
Low
High
Low
0.8 g
0 mg
16 mg
400.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16 mg
0 g
0 g
641.3 mg
7.2 g
x
56

Hibachi House - Chicken Fried Rice

176
62%
8%
30%
Low
High
Low
0.8 g
0 mg
0 mg
601.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12 mg
0.4 g
0 g
641.3 mg
7.2 g
x
126
68%
15%
17%
Low
Average
Low
0.66 g
0.66 mg
13.2 mg
1653.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.33 g
0 g
343.9 mg
0.7 g