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Healthy alternative to Hot Pockets Brand Stuffed Sandwiches Ham 'n Cheese

Better-Eats can suggest healthier alternatives for a food.


Hot Pockets - Hot Pockets Brand Stuffed Sandwiches Ham 'n Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
243
47%
38%
16%
Average
Low
Low
2.4 g
1.6 mg
117.6 mg
391.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.9 g
0 g
603.6 mg
5.5 g
x
212
57%
26%
17%
Average
Average
Low
2.4 g
0.78 mg
156.8 mg
156.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.1 g
0 g
423.3 mg
9.4 g
x
196
61%
25%
14%
Low
Average
Low
2.4 g
0.78 mg
117.6 mg
78.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.7 mg
2.7 g
0 g
399.8 mg
6.3 g
x
212
64%
21%
16%
Low
Average
Low
1.6 g
1.6 mg
117.6 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.7 mg
2.4 g
0 g
486 mg
6.3 g
x
232
56%
32%
12%
High
High
Low
1.8 g
1.8 mg
178.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.8 mg
2.7 g
0 g
517.9 mg
5.4 g