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Healthy alternative to Black Tie Quesadilla Cornucopia

Better-Eats can suggest healthier alternatives for a food.


Black Tie - Black Tie Quesadilla Cornucopia Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
351
41%
44%
15%
Average
Low
Low
2 g
2 mg
200.6 mg
1003.1 IU
0 mg
0 mcg
24.1 mg
0 IU
0 mg
35.1 mg
8 g
0 g
812.5 mg
2 g
x
260
42%
43%
15%
High
Low
Low
2.7 g
0 mg
341.8 mg
1025.4 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
20.5 mg
5.5 g
0.7 g
738.3 mg
2.7 g
x
41

Bundinos - Quesadilla Chicken

222
47%
33%
20%
High
Low
Low
1 g
1 mg
201.6 mg
201.6 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
20.2 mg
4 g
0 g
685.3 mg
4 g
x
239
52%
30%
18%
High
High
Low
1.4 g
1.4 mg
56.3 mg
703.6 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
21.1 mg
2.8 g
0 g
577 mg
2.8 g
x
183
52%
24%
24%
Average
Average
Low
1.4 g
0.71 mg
211.6 mg
282.2 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
10.6 mg
1.8 g
0 g
444.5 mg
4.9 g