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Healthy alternative to Veggie Patch Potato & Mushroom Puffs (french)

Better-Eats can suggest healthier alternatives for a food.


Veggie Patch - Veggie Patch Potato & Mushroom Puffs (french) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
216
41%
50%
9%
Average
Average
Low
1.7 g
0 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.3 mg
3.3 g
0 g
398.4 mg
3.3 g
x
191
36%
47%
18%
Average
High
Low
4.4 g
0 mg
147 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
7.3 mg
2.2 g
0 g
470.3 mg
1.5 g
x
216
40%
40%
20%
High
High
Low
4.6 g
2.3 mg
0 mg
0 IU
0 mg
2.3 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
455.1 mg
3.4 g
x
176
44%
42%
14%
Average
High
Low
5.9 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
446.8 mg
2.4 g
x
153
46%
41%
13%
Average
High
Low
3.1 g
0 mg
40.9 mg
0 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
1 g
0 g
347.6 mg
2 g