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Michelina's - Michelina's Chicken Club Flatbread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
205
55%
24%
20%
Average
Average
Low
1.4 g
1.4 mg
105.8 mg
211.6 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
14.1 mg
1.8 g
0 g
529.1 mg
2.8 g
x
97
53%
30%
17%
Low
Average
Low
1.3 g
0.44 mg
26.5 mg
1543.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
6.6 mg
0.88 g
0 g
317.5 mg
2.2 g
x
250
51%
34%
15%
Average
High
Low
6 g
2.4 mg
71.4 mg
238.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.9 mg
1.2 g
0 g
452.4 mg
0 g
x
248
30%
44%
26%
High
High
Low
3.9 g
1.3 mg
52.3 mg
261.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
2 g
0 g
561.8 mg
0 g
x
126
68%
15%
17%
Low
Average
Low
0.66 g
0.66 mg
13.2 mg
1653.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.33 g
0 g
343.9 mg
0.7 g