Better-Eats can suggest healthier alternatives for a food.


Michelina's - Michelina's Snack Rolls Cheese Snackers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
251
46%
38%
16%
Average
Average
Low
2.4 g
4.7 mg
156.8 mg
313.5 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
15.7 mg
3.1 g
0 g
462.5 mg
3.1 g
x
262
46%
39%
15%
Average
Average
Low
1.2 g
1.2 mg
49.9 mg
124.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.5 mg
0 g
0 g
561.2 mg
2.5 g
x
97
53%
30%
17%
Low
Average
Low
1.3 g
0.44 mg
26.5 mg
1543.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
6.6 mg
0.88 g
0 g
317.5 mg
2.2 g
x
62

Tai Pei - Egg Rolls Chicken

169
40%
42%
18%
High
High
Low
1.4 g
1.4 mg
56.4 mg
2469.2 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
35.3 mg
1.4 g
0 g
592.6 mg
1.4 g
x
71

InnovAsian Cuisine - Egg Rolls Chicken

188
43%
40%
18%
High
Average
Low
1.2 g
1.2 mg
0 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
17.6 mg
0 g
0 g
411.5 mg
1.2 g