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Healthy alternative to Risotto Chef's Favorites Primavera Vegetable Lightly Sauced

Better-Eats can suggest healthier alternatives for a food.


Birds Eye Steamfresh - Risotto Chef's Favorites Primavera Vegetable Lightly Sauced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
127
73%
18%
9%
Low
Average
Low
1.4 g
0 mg
56.4 mg
529.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
7.1 mg
1.1 g
0 g
232.8 mg
2.8 g
x
62
77%
12%
11%
Low
High
Low
1.8 g
0 mg
17.6 mg
352.7 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
185.2 mg
2.6 g
x
118
57%
18%
24%
Average
High
Low
3.5 g
1.2 mg
47 mg
1175.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.59 g
0 g
435 mg
2.4 g
x
119
24%
59%
17%
Low
Low
Low
2.8 g
1.4 mg
63.5 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
2.1 mg
2.1 g
0 g
262.4 mg
2.1 g
x
212
23%
31%
46%
High
High
Low
2.6 g
2.6 mg
0 mg
0 IU
0 mg
5.3 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
661.4 mg
5.3 g