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Lean Cuisine - Lean Cuisine Thai-Style Chicken Spring Rolls Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
47%
32%
21%
Average
Average
Low
0.88 g
0.88 mg
17.6 mg
440.9 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
22 mg
1.3 g
0 g
511.5 mg
3.5 g
x
176
46%
35%
19%
Average
Average
Low
1.8 g
0.88 mg
35.3 mg
1102.3 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
17.6 mg
1.3 g
0 g
511.5 mg
3.5 g
x
198
49%
26%
26%
Average
Average
Low
5.6 g
0.71 mg
246.9 mg
282.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
14.1 mg
2.1 g
0 g
486.8 mg
2.1 g
x
70

T.G.I. Friday's - Egg Rolls Chicken Thai Style

176
52%
31%
17%
High
Average
Low
1.2 g
1.2 mg
23.5 mg
1176.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
17.6 mg
0 g
0 g
494.1 mg
2.4 g
x
183
52%
24%
24%
Average
Average
Low
1.4 g
0.71 mg
211.6 mg
282.2 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
10.6 mg
1.8 g
0 g
444.5 mg
4.9 g