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Healthy alternative to Ore-Ida Blasts Three Cheese

Better-Eats can suggest healthier alternatives for a food.


Ore-Ida - Ore-Ida Blasts Three Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
59%
24%
17%
Average
Average
Low
2.8 g
1.4 mg
141.1 mg
141.1 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
14.1 mg
3.5 g
0 g
705.5 mg
7.1 g
x
82
84%
6%
10%
Low
High
Low
1 g
0 mg
20.6 mg
0 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
3.1 mg
0 g
0 g
298.4 mg
0 g
x
282
58%
26%
16%
Average
High
Low
1.4 g
1.4 mg
84.7 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
14.1 mg
2.8 g
0 g
818.4 mg
7.1 g
x
111
38%
51%
10%
Low
Low
Low
0.96 g
0 mg
72.2 mg
96.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.4 mg
2.9 g
0 g
182.8 mg
1 g
x
274
47%
40%
13%
Average
Low
Low
1.7 g
0.83 mg
207.5 mg
83 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.7 mg
5 g
0 g
647.4 mg
11.6 g