Better-Eats can suggest healthier alternatives for a food.


Lean Cuisine - Lean Cuisine Spring Rolls Garlic Chicken Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
46%
35%
19%
Average
Average
Low
1.8 g
0.88 mg
35.3 mg
1102.3 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
17.6 mg
1.3 g
0 g
511.5 mg
3.5 g
x
71

InnovAsian Cuisine - Egg Rolls Chicken

188
43%
40%
18%
High
Average
Low
1.2 g
1.2 mg
0 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
17.6 mg
0 g
0 g
411.5 mg
1.2 g
x
198
49%
26%
26%
Average
Average
Low
5.6 g
0.71 mg
246.9 mg
282.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
14.1 mg
2.1 g
0 g
486.8 mg
2.1 g
x
176
55%
29%
16%
Average
Average
Low
3.5 g
1.2 mg
47 mg
1175.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
11.8 mg
1.8 g
0 g
623.2 mg
4.7 g
x
188
51%
34%
15%
Average
High
Low
2.4 g
1.2 mg
47.1 mg
882.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
11.8 mg
1.8 g
0 g
447.1 mg
3.5 g