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Healthy alternative to Big Bowl Potstickers Vegetable Dumpling

Better-Eats can suggest healthier alternatives for a food.


Big Bowl - Big Bowl Potstickers Vegetable Dumpling Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
188
60%
29%
10%
Average
High
Low
2.4 g
0 mg
23.5 mg
1469.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
1.2 g
0 g
235.2 mg
2.4 g
198
53%
23%
24%
High
High
Low
4.4 g
2.2 mg
44.1 mg
2204.6 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
0 g
118
57%
18%
24%
Average
High
Low
3.5 g
1.2 mg
47 mg
1175.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.59 g
0 g
435 mg
2.4 g
154
62%
23%
15%
Average
High
Low
4.4 g
0 mg
0 mg
2755.8 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
0 g
0 g
639.3 mg
0 g
62
77%
12%
11%
Low
High
Low
1.8 g
0 mg
17.6 mg
352.7 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
185.2 mg
2.6 g