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Minute - Minute Rice Steamers Spanish Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
73%
19%
7%
Low
Average
Low
1.4 g
0 mg
14.1 mg
529.1 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
1.1 g
0 g
698.4 mg
2.1 g
x
198
73%
20%
7%
Low
Average
Low
1.4 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
4.2 mg
0.71 g
0 g
543.2 mg
0 g
x
120
91%
0%
9%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
164
84%
7%
9%
Low
High
Low
2.1 g
0 mg
21.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
10.6 mg
0 g
x
310
71%
23%
7%
Low
Average
Low
0.87 g
0 mg
17.4 mg
0 IU
0 mg
0 mcg
0.87 mg
0 IU
0 mg
0 mg
0 g
0 g
280 mg
1.7 g