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Healthy alternative to Ling Potstickers Chicken & Vegetable Dumplings

Better-Eats can suggest healthier alternatives for a food.


Ling Ling - Ling Ling Potstickers Chicken & Vegetable Dumplings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
153
60%
21%
20%
Low
Average
Low
1.2 g
1.2 mg
23.5 mg
58.8 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
20.6 mg
0.88 g
0 g
364.5 mg
2.9 g
x
148
52%
25%
22%
Average
High
Low
0 g
0 mg
18.4 mg
184.4 IU
0 mg
0 mcg
8.3 mg
0 IU
0 mg
18.4 mg
0.92 g
0 g
378.1 mg
0.9 g
x
169
40%
42%
18%
High
High
Low
1.4 g
1.4 mg
56.4 mg
2469.2 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
35.3 mg
1.4 g
0 g
592.6 mg
1.4 g
x
198
53%
23%
24%
High
High
Low
4.4 g
2.2 mg
44.1 mg
2204.6 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
0 g
x
188
60%
29%
10%
Average
High
Low
2.4 g
0 mg
23.5 mg
1469.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
1.2 g
0 g
235.2 mg
2.4 g