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Healthy alternative to Lean Cuisine Quesadilla Bbq Chicken

Better-Eats can suggest healthier alternatives for a food.


Lean Cuisine - Lean Cuisine Quesadilla Bbq Chicken Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
183
52%
24%
24%
Average
Average
Low
1.4 g
0.71 mg
211.6 mg
282.2 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
10.6 mg
1.8 g
0 g
444.5 mg
4.9 g
x
198
49%
26%
26%
Average
Average
Low
5.6 g
0.71 mg
246.9 mg
282.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
14.1 mg
2.1 g
0 g
486.8 mg
2.1 g
x
73

Tai Pei - Sesame Chicken

128
76%
8%
17%
Low
High
Low
0.76 g
0 mg
30.2 mg
3779.3 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
11.3 mg
0.15 g
0 g
279.7 mg
10.6 g
x
70

Tai Pei - Cashew Chicken

121
62%
17%
21%
Low
High
Low
0.76 g
0 mg
30.2 mg
3779.3 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
11.3 mg
0.38 g
0 g
589.6 mg
3.8 g
x
73

Tai Pei - Kung Pao Chicken

111
64%
21%
15%
Low
Average
Low
1 g
0 mg
10.1 mg
1259.8 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
10.1 mg
0.25 g
0 g
166.3 mg
5 g