Peninsula Potstickers - Peninsula Potstickers Pork & Vegetable Dumplings Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

69

Peninsula Potstickers - Peninsula Potstickers Pork & Vegetable Dumplings

118

49%

26%

25%

Average

Average

Low

1.2 g

0.59 mg

35.3 mg

117.6 IU

0 mg

0 mcg

10.6 mg

0 IU

0 mg

17.6 mg

0.88 g

0 g

382.1 mg

1.2 g

x

79

Birds Eye - Rice Long Grain White With Mixed Vegetables

134

87%

2%

10%

Low

High

Low

1.4 g

0 mg

14.1 mg

529.1 IU

0 mg

0 mcg

1.4 mg

0 IU

0 mg

0 mg

0 g

0 g

10.6 mg

2.1 g

x

68

Country Crock Shedd's - Shed's Country Crock Homestyle Stuffing With Select Vegetables And Fine Herbs

151

58%

29%

13%

Average

Average

Low

1 g

1 mg

20.2 mg

503.9 IU

0 mg

0 mcg

2 mg

0 IU

0 mg

5 mg

1.5 g

0 g

453.5 mg

2 g

x

65

Shedd's Spread Country Crock - Shed's Country Crock Cornbread Stuffing With Select Vegetables And Fine Herbs

151

59%

30%

11%

Average

Average

Low

1 g

1 mg

20.2 mg

503.9 IU

0 mg

0 mcg

1 mg

0 IU

0 mg

5 mg

1.5 g

0 g

473.7 mg

3 g

x

63

Wanchai Ferry - Wanchai Ferry Chinese Dinner Kit Family Size, Spicy Garlic Chicken

148

92%

3%

5%

Low

High

Low

0.98 g

0 mg

0 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

334.7 mg

9.8 g