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Healthy alternative to Gourmet Dining Garlic Shrimp

Better-Eats can suggest healthier alternatives for a food.


Gourmet Dining - Gourmet Dining Garlic Shrimp Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

Gourmet Dining - Gourmet Dining Garlic Shrimp

96
55%
17%
28%
Low
Average
Low
1 g
0.5 mg
30.2 mg
1007.8 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
27.7 mg
0.25 g
0 g
272.1 mg
1.5 g
x
71
54%
17%
29%
Average
High
Low
2.6 g
0.88 mg
35.3 mg
3527.4 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
22 mg
0 g
0 g
449.7 mg
2.6 g
x
69

Chung's - Egg Rolls Shrimp

188
58%
27%
15%
Average
High
Low
2.4 g
1.2 mg
47 mg
2057.6 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
17.6 mg
1.2 g
0 g
529.1 mg
7.1 g
x
176
46%
35%
19%
Average
Average
Low
1.8 g
0.88 mg
35.3 mg
1102.3 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
17.6 mg
1.3 g
0 g
511.5 mg
3.5 g
x
173
61%
33%
6%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
1.2 g
0 g
456.8 mg
0 g