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Healthy alternative to Monterey Pasta Company Tortellini Whole Wheat Classic Italian Cheese Family Size

Better-Eats can suggest healthier alternatives for a food.


Monterey Pasta Co. - Monterey Pasta Company Tortellini Whole Wheat Classic Italian Cheese Family Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
55%
22%
23%
Average
Average
Low
4.4 g
1.1 mg
220.5 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
4.4 g
0 g
363.8 mg
1.1 g
x
105
64%
19%
17%
Low
Average
Low
0.55 g
0.55 mg
44.1 mg
110.2 IU
0 mg
0 mcg
11.6 mg
0 IU
0 mg
5.5 mg
1.1 g
0 g
545.6 mg
4.4 g
x
160
37%
43%
19%
Average
Low
Low
1.7 g
1.1 mg
44.1 mg
551.2 IU
0 mg
0 mcg
0.55 mg
0 IU
0 mg
22 mg
3.3 g
0 g
352.7 mg
0.6 g
x
120
47%
37%
16%
Average
Low
Low
0.52 g
0.52 mg
78.4 mg
261.3 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
10.5 mg
2.1 g
0 g
277 mg
3.1 g
x
212
60%
27%
14%
Average
Average
Low
1.8 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
4.4 mg
1.3 g
0 g
238.1 mg
0.9 g