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Oscar Mayer - Oscar Mayer Flatbread Sandwich Buffalo-style Ranch Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
223
37%
34%
29%
Average
Average
Low
1.4 g
0.72 mg
144 mg
216 IU
0 mg
0 mcg
10.8 mg
0 IU
0 mg
39.6 mg
2.9 g
0 g
511.1 mg
2.2 g
x
54

Birds Eye - Cheesy Ranch Chicken

135
58%
19%
23%
Average
Average
Low
1.3 g
0.64 mg
64.1 mg
481 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
16 mg
1.3 g
0 g
487.4 mg
3.2 g
x
212
64%
21%
16%
Low
Average
Low
1.6 g
1.6 mg
117.6 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.7 mg
2.4 g
0 g
486 mg
6.3 g
x
314
49%
32%
18%
High
High
Low
3.1 g
1.6 mg
94.1 mg
470.3 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
15.7 mg
3.1 g
0 g
783.9 mg
3.1 g
x
205
55%
24%
20%
Average
Average
Low
1.4 g
1.4 mg
105.8 mg
211.6 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
14.1 mg
1.8 g
0 g
529.1 mg
2.8 g