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Healthy alternative to Sonoma Seafoods Stuffed Wild Salmon Belle Mar

Better-Eats can suggest healthier alternatives for a food.


Sonoma Seafoods - Sonoma Seafoods Stuffed Wild Salmon Belle Mar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
219
19%
53%
28%
Low
Low
Low
0.59 g
0.59 mg
47 mg
58.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.8 mg
2.9 g
0 g
291 mg
2.9 g
x
159
21%
46%
33%
Low
Low
Low
0.59 g
0.59 mg
47 mg
176.4 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
50 mg
2.6 g
0 g
73.5 mg
1.2 g
x
159
32%
40%
28%
Average
Average
Low
0.59 g
0.59 mg
35.3 mg
1469.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
270.4 mg
5.3 g
x
69

Omega Food Imports - Omega Foods Wild Salmon Burgers

110
12%
18%
71%
Low
High
Low
0 g
1.1 mg
0 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.55 g
0 g
165.3 mg
0 g
x
161
23%
45%
32%
Average
High
Low
1 g
0 mg
20.2 mg
1007.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
40.3 mg
1 g
0 g
201.6 mg
1 g