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Healthy alternative to Cozy Harbor of Maine Fully Cooked Lobster Meat ,

Better-Eats can suggest healthier alternatives for a food.


Cozy Harbor of Maine - Cozy Harbor of Maine Fully Cooked Lobster Meat Maine Lobster, Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
99
4%
6%
90%
Low
High
High
0 g
0 mg
60.5 mg
100.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
72.6 mg
0 g
0 g
383 mg
0 g
x
33

Cozy Harbor of Maine - Cozy Harbor of Maine Maine Shrimp

106
4%
16%
81%
Low
High
High
0 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
143.7 mg
0.35 g
0 g
147.3 mg
0 g
x
121
29%
51%
20%
Average
Average
Low
0 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
1 g
0 g
383 mg
2 g
x
187
49%
35%
16%
Average
Low
Low
1.6 g
0.81 mg
32.6 mg
162.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
40.7 mg
3.7 g
0 g
276.8 mg
1.6 g
x
93
56%
0%
44%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
0 g
0 g
555.6 mg
5.3 g