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Ocean Eclipse - Ocean Eclipse Tilapia Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Ocean Eclipse - Ocean Eclipse Tilapia

91
23%
21%
56%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0.18 g
0 g
30.9 mg
0 g
x
161
24%
50%
26%
Low
Average
Low
0.77 g
0.77 mg
15.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.5 mg
1.5 g
0 g
207 mg
0.8 g
x
92
54%
26%
19%
Low
Average
Low
0.88 g
0.88 mg
13.2 mg
220.5 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
7.1 mg
0.88 g
0 g
149 mg
1.3 g
x
160
28%
31%
41%
Average
Average
Low
0.94 g
0.94 mg
37.6 mg
188.1 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
18.8 mg
1.4 g
0 g
338.6 mg
0.9 g
x
105
0%
62%
38%
Low
Average
High
0 g
0.81 mg
161.4 mg
80.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
1.6 g
0 g
201.8 mg
0 g