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Healthy alternative to Gold Star Seafood Shrimp Raw , Farm Raised White

Better-Eats can suggest healthier alternatives for a food.


Gold Star Seafood - Gold Star Seafood Shrimp Raw, Farm Raised, White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
4%
0%
96%
Low
High
High
0 g
0 mg
152.9 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
152.9 mg
0 g
0 g
82.3 mg
0 g
x
52

Gold Star Seafood - Gold Star Seafood Bay Scallops

88
13%
10%
76%
Low
High
Low
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0 g
0 g
141.1 mg
2.6 g
x
219
48%
36%
16%
Average
Average
Low
2.8 g
0.71 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0 g
0 g
409.2 mg
2.8 g
x
95
55%
0%
45%
Low
High
Low
0 g
0 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0 g
0 g
793.7 mg
5.3 g
x
212
50%
33%
17%
Average
High
Low
1 g
1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
1.5 g
0 g
453.5 mg
0 g