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Atlantic - Atlantic Kippers Hard-wood Smoked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
232
0%
62%
38%
Low
High
High
0 g
0 mg
84.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
73.7 mg
2.1 g
0 g
484.4 mg
0 g
x
274
0%
67%
33%
Low
High
High
0 g
0 mg
42.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.1 mg
3.2 g
0 g
442.2 mg
0 g
x
81
20%
0%
80%
Low
High
Low
0 g
14.7 mg
65.1 mg
325.6 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
32.6 mg
0 g
0 g
488.4 mg
0 g
x
206
0%
61%
39%
Low
Average
High
0 g
1.1 mg
86.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
2.2 g
0 g
423.3 mg
0 g
x
206
0%
61%
39%
Low
Average
High
0 g
1.1 mg
86.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
2.2 g
0 g
423.3 mg
0 g