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Healthy alternative to Thorn Apple Valley Honey Ham & Water Product Extra Lean , Premium Sliced Family Pack

Better-Eats can suggest healthier alternatives for a food.


Thorn Apple Valley - Thorn Apple Valley Honey Ham & Water Product Extra Lean, Premium Sliced, Family Pack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
115
22%
24%
54%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43 mg
0 g
0 g
1490.3 mg
5.7 g
x
100
12%
27%
61%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43 mg
0 g
0 g
1117.7 mg
0 g
x
129
17%
39%
43%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43 mg
1.4 g
0 g
1433 mg
2.9 g
x
123
29%
22%
49%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
0 g
0 g
1296.3 mg
6.2 g
x
139
26%
30%
44%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
1.5 g
0 g
1388.9 mg
6.2 g