Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Thorn Apple Valley White Turkey Oven Roasted , Extra Lean Premium Sliced Family Pack - Nutrition Facts
5

Thorn Apple Valley White Turkey Oven Roasted, Extra Lean, Premium Sliced, Family Pack

Thorn Apple Valley - Thorn Apple Valley White Turkey Oven Roasted, Extra Lean, Premium Sliced, Family Pack has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Thorn Apple Valley - Thorn Apple Valley White Turkey Oven Roasted, Extra Lean, Premium Sliced, Family Pack has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat39%
 Calories from Carbs17%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1433 mg59.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.7 g1.9%Bottom 30%Low
Dietary Fiber0 g
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%Mid 40%Average
Saturated Fat1.4 g7.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 500 mg 20.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
8

Thorn Apple Valley - Thorn Apple..

Per 100g | Calories 100
Protein 14.3 g | Carbs 2.87 g | Fat 2.9 g

6

Thorn Apple Valley - Thorn Apple..

Per 100g | Calories 115
Protein 14.3 g | Carbs 5.7 g | Fat 2.9 g

7

Butterball - Butterball Oven Roasted..

Per 100g | Calories 176
Protein 14.1 g | Carbs 7.1 g | Fat 10.6 g

7

Butterball - Butterball Turkey Breast..

Per 100g | Calories 123
Protein 17.6 g | Carbs 5.3 g | Fat 2.6 g

Related Searches

4

Thorn Apple Valley - Oven Roasted..

Per 100g | Calories 129
Protein 14.3 g | Carbs 5.7 g | Fat 5.7 g

70

Apple Curry Turkey Pita

Per Serving | Calories 428
Protein 31.4 g | Carbs 49.9 g | Fat 11.3 g

6

Thorn Apple Valley - Thorn Apple..

Per 100g | Calories 115
Protein 14.3 g | Carbs 5.7 g | Fat 2.9 g

8

Thorn Apple Valley - Thorn Apple..

Per 100g | Calories 100
Protein 14.3 g | Carbs 2.87 g | Fat 2.9 g

1

Thorn Apple Valley - Hickory Smoked..

Per 100g | Calories 571
Protein 28.6 g | Carbs 0 g | Fat 50 g

7

Thorn Apple Valley - Extra Lean..

Per 100g | Calories 100
Protein 14.3 g | Carbs 2.86 g | Fat 2.9 g