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Healthy alternative to Oscar Mayer Variety-Pak Turkey , Louis Rich

Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Oscar Mayer Variety-Pak Turkey, Louis Rich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26
0%
53%
47%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
8.8 mg
0 g
0 g
220.5 mg
0 g
x
200
33%
32%
35%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.2 g
0 g
940.6 mg
0 g
x
185
43%
26%
31%
Average
Average
Low
0.68 g
0.68 mg
137 mg
274 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
34.2 mg
2.4 g
0 g
472.6 mg
2.1 g
x
139
5%
34%
61%
Low
Average
High
71.4 g
0 g
1.1 g
0.7 g
7.4 mg
7 mg
24609.2 IU
0.9 mg
90.1 mcg
4 mg
371 mg
1.9 g
0 g
70 mg
0 g
0 g
x
230
38%
34%
29%
Average
Average
Low
0.72 g
0.72 mg
180 mg
216 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.6 mg
2.9 g
0 g
503.9 mg
2.2 g