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Healthy alternative to O'SoLo Lo-Carb Sandwich Rollz Sourdough

Better-Eats can suggest healthier alternatives for a food.


O'SoLo - O'SoLo Lo-Carb Sandwich Rollz Sourdough Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
24%
48%
28%
High
High
Low
12.3 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
2.6 g
0 g
317.5 mg
0 g
x
145
0%
40%
60%
Low
Low
High
72.6 g
0 g
2.7 g
0.2 g
1.6 mg
23 mg
0 IU
0.62 mg
0 mcg
0 mg
0.29 mg
31 mg
2.5 g
0 g
58 mg
0 g
0 g
x
151
0%
44%
56%
Low
Low
High
72 g
0 g
3 g
0.3 g
1.7 mg
19 mg
0 IU
0.61 mg
0 mcg
0 mg
0.3 mg
35 mg
2.8 g
0 g
55 mg
0 g
0 g
x
135
12%
25%
63%
Low
Average
Low
70.8 g
0 g
0.5 g
0.5 g
4.9 mg
5 mg
16899.4 IU
1.1 mg
59.3 mcg
1.3 mg
16 IU
0.38 mg
275 mg
1.2 g
0.2 g
69 mg
0 g
0 g
x
78

Yves Veggie Cuisine - Yves Veggie Cuisine Veggie Salami

173
23%
0%
77%
Low
High
Low
1.9 g
0 mg
77 mg
384.8 IU
0 mg
1.9 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
750.4 mg
1.9 g