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Healthy alternative to Chorizo de San Manuel

Better-Eats can suggest healthier alternatives for a food.


Chorizo de San Manuel - Chorizo de San Manuel Chorizo Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

Chorizo de San Manuel - Chorizo de San Manuel Chorizo

226
5%
71%
24%
Low
Low
High
1.4 g
0 mg
0 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
5.6 g
0 g
310.4 mg
0 g
x
173
0%
55%
45%
Low
Low
High
69.4 g
0 g
4.4 g
0.4 g
2.2 mg
8 mg
0 IU
0.39 mg
0 mcg
0 mg
59 mg
4.3 g
0 g
65 mg
0 g
0 g
x
295
0%
57%
43%
Low
Low
High
50.1 g
0 g
8 g
0.5 g
3.4 mg
11 mg
0 IU
0.28 mg
0 mcg
0 mg
0.14 mg
93 mg
7.7 g
0 g
58 mg
0 g
0 g
x
123
47%
53%
0%
Average
Average
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
8.8 mg
1.8 g
0 g
546.7 mg
7.1 g
x
141
46%
23%
32%
High
High
Low
1 g
1 mg
20.2 mg
201.6 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
35.3 mg
1 g
0 g
413.2 mg
12.1 g