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Boar's Head - Boar's Head Brand Pork Loin Seasoned Cooked, Slow Roasted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
153
8%
38%
54%
Low
Low
High
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
2.9 g
0 g
458.6 mg
1.2 g
x
99
17%
26%
57%
Low
Average
Low
0 g
0.71 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.8 mg
1.1 g
0 g
317.5 mg
2.1 g
x
248
0%
55%
45%
Low
Low
High
57.5 g
0 g
6.5 g
1.2 g
0.99 mg
19 mg
9 IU
0.52 mg
0.71 mcg
0.6 mg
0.19 mg
82 mg
5.4 g
0 g
59 mg
0 g
0 g
x
147
0%
25%
75%
Low
Average
High
69.1 g
0 g
1.5 g
0.6 g
1.2 mg
6 mg
1 IU
0.74 mg
0.57 mcg
0 mg
0.08 mg
73 mg
1.4 g
0 g
57 mg
0 g
0 g
x
217
0%
53%
47%
Low
Low
High
60.7 g
0 g
4.8 g
0.8 g
0.87 mg
19 mg
0 IU
0.34 mg
0 mcg
0 mg
0.44 mg
103 mg
5.3 g
0 g
93 mg
0 g
0 g