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Fletcher's - Fletcher's Sausage Pork, Italian Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
238
2%
75%
22%
Low
Low
High
0 g
1.3 mg
52.9 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
6.6 g
0 g
661.4 mg
0 g
x
14

Roma Gourmet Sausage - Roma Sausage Hot Italian

194
0%
64%
36%
Low
Low
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
864.2 mg
0 g
x
13

Roma Gourmet Sausage - Roma Sausage Mild Italian

194
0%
64%
36%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
864.2 mg
0 g
196
6%
57%
37%
Low
Average
High
0 g
0.98 mg
29.4 mg
0 IU
0 mg
0 mcg
0.98 mg
0 IU
0 mg
63.7 mg
2 g
0 g
685.9 mg
2 g
198
5%
67%
27%
Low
Low
High
0 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
5.3 g
0 g
687.8 mg
1.3 g