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Healthy alternative to Gallo Salame Italian Dry

Better-Eats can suggest healthier alternatives for a food.


Gallo Salame - Gallo Salame Salame Italian Dry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
348
4%
72%
24%
Low
Low
High
0 g
0 mg
69.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
87 mg
10.4 g
0 g
765.8 mg
3.5 g
x
231
0%
73%
27%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
49.6 mg
6.6 g
0 g
727.5 mg
0 g
x
198
5%
67%
27%
Low
Low
High
0 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
5.3 g
0 g
687.8 mg
1.3 g
x
196
6%
57%
37%
Low
Average
High
0 g
0.98 mg
29.4 mg
0 IU
0 mg
0 mcg
0.98 mg
0 IU
0 mg
63.7 mg
2 g
0 g
685.9 mg
2 g
x
198
7%
55%
38%
Low
High
High
0 g
1.1 mg
33.1 mg
0 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
66.1 mg
1.7 g
0 g
694.5 mg
2.2 g