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Healthy alternative to Applegate Farms Turkey Andouille Sausage Spicy

Better-Eats can suggest healthier alternatives for a food.


Applegate Farms - Applegate Farms Turkey Andouille Sausage Spicy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
7%
31%
62%
Low
High
High
0 g
1.2 mg
23.5 mg
2939.5 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
70.5 mg
1.2 g
0 g
435 mg
0 g
x
188
18%
41%
41%
Average
Average
Low
1.2 g
1.2 mg
23.5 mg
587.9 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
82.3 mg
2.4 g
0 g
587.9 mg
0 g
x
235
6%
58%
35%
Low
Low
High
0 g
1.8 mg
72.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
5.4 g
0 g
795.9 mg
1.8 g
x
230
3%
62%
34%
Low
Low
High
0 g
1.9 mg
38.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.2 mg
4.8 g
0 g
748.3 mg
1.9 g
x
180
45%
28%
28%
Average
Average
Low
1.4 g
0.69 mg
138.3 mg
138.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.2 mg
2.4 g
0 g
525.6 mg
2.1 g