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Healthy alternative to SoupMan Turkey Chili with Beans

Better-Eats can suggest healthier alternatives for a food.


SoupMan - SoupMan Turkey Chili with Beans Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
99
35%
30%
35%
Average
Average
Low
2.4 g
0.94 mg
37.6 mg
1175.8 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
18.8 mg
0.94 g
0 g
428 mg
1.9 g
x
89
73%
5%
23%
Low
Average
Low
4.7 g
0.94 mg
28.2 mg
587.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
366.8 mg
2.8 g
x
346
75%
10%
15%
Low
High
Low
16 g
2.7 mg
159.7 mg
5324.4 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1677.2 mg
8 g
x
118
76%
4%
20%
Low
High
Low
8.2 g
0.91 mg
54.6 mg
182.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
364.1 mg
2.7 g
x
87

S & W - Kidney Beans

76
74%
4%
22%
Low
High
Low
4.5 g
0.76 mg
60.6 mg
0 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
348.5 mg
5.3 g