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Healthy alternative to Hormel Chunk Lean Ham

Better-Eats can suggest healthier alternatives for a food.


Hormel - Hormel Chunk Lean Ham Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
0%
60%
40%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
1093.5 mg
0 g
x
14

Bryan - Honey Ham

141
19%
33%
48%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1446.2 mg
3.5 g
x
107
3%
23%
74%
Low
High
High
73.9 g
0 g
1 g
0.2 g
0.72 mg
6 mg
0 IU
0.39 mg
0 mcg
0 mg
0.29 mg
45 mg
0.66 g
0 g
1060 mg
0 g
0 g
x
89
31%
61%
8%
Low
Low
Low
0.47 g
0 mg
28.2 mg
47 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
2.4 g
0 g
352.7 mg
0.9 g
x
80
23%
68%
9%
Low
Low
Low
0.47 g
0 mg
28.2 mg
94.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.1 mg
2.4 g
0 g
333.9 mg
1.4 g