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Healthy alternative to Dry Heat Cooked Walleye Pike Fish

Better-Eats can suggest healthier alternatives for a food.


Dry Heat Cooked Walleye Pike Fish Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
119
0%
13%
87%
Low
High
High
73.5 g
0 g
0.4 g
0.6 g
1.7 mg
141 mg
81 IU
0.14 mg
2.3 mcg
0 mg
110 mg
0.32 g
0 g
65 mg
0 g
0 g
x
149
0%
28%
72%
Low
High
High
69.7 g
0 g
1.2 g
1.7 g
0.99 mg
17 mg
136 IU
0.23 mg
3.5 mcg
0 mg
67 mg
0.72 g
0 g
86 mg
0 g
0 g
x
139
0%
29%
71%
Low
High
High
71.5 g
0 g
1.6 g
1.3 g
0.61 mg
45 mg
125 IU
0.57 mg
5 mcg
1.4 mg
0.81 mg
55 mg
1.1 g
0 g
58 mg
0 g
0 g
x
203
0%
53%
47%
Low
Average
High
64.2 g
0 g
4.8 g
2.7 g
1.4 mg
74 mg
120 IU
0.35 mg
13.1 mcg
0.7 mg
1.4 mg
77 mg
2.6 g
0 g
115 mg
0 g
0 g
x
182
0%
42%
58%
Low
High
High
59.6 g
0 g
2.7 g
3.3 g
1 mg
15 mg
44 IU
0.94 mg
3 mcg
0 mg
71 mg
1.3 g
0 g
56 mg
0 g
0 g