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Laura Scudder's - Peanut Butter Old Fashioned Smooth Reduced Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
573
25%
56%
19%
Average
High
Low
5.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.7 g
0 g
343.9 mg
5.7 g
x
493
33%
54%
13%
Average
High
Low
5.7 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
379.3 mg
9.5 g
x
586
18%
64%
18%
Low
High
Low
9.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.2 mg
0 mg
6.2 g
0 g
30.9 mg
9.3 g
x
552
24%
66%
11%
Low
High
Low
7.4 g
3.7 mg
147.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11 mg
0 mg
3.7 g
0 g
331.3 mg
22.1 g
x
335
48%
43%
10%
Low
High
Low
3.5 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
132.3 mg
38.8 g